Keto Microwave Mug Chili Recipe - Healthy Food For Family

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Keto Microwave Mug Chili Recipe – Healthy Food For Family Custom Keto Diet

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Enjoy this delicious meal that is ready in minutes. Forget about the skillet and try this dish in a mug instead. The taste is still as wonderful when cooked in a microwave. The chili seasoning in this recipe made it much more flavorful.

Ingredients:
125 grams Ground Beef
¼ cup Sugar-Free Tomato Sauce
1.5 tsp Chili Seasoning Mix
1 tsp Worcestershire Sauce
2 tbsp Water
¼ cup Diced Bell Peppers
Fresh Cilantro

Procedure:
1. Combine water, beef mince, tomato sauce, chili seasoning, Worcestershire sauce, and bell peppers in a microwave-safe bowl. Stir well.
2. Cook in the microwave for 8-10 minutes.
3. Top with fresh cilantro to serve
.

Servings: 1

Nutritional Information:
Energy – 352 kcal
Protein – 20g (18%)
Fat – 38g (77%)
Carbohydrates – 6g (5%)
Fiber – 1.5g
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